New Colorado Springs park features state’s first FitLot exercise area | Health







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Liam, left, and Helen Marron play on the ladder within the FitLot at Panorama Park on Thursday.





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The health park is generally centered on coaching with your individual physique weight, although you possibly can convey enhancements, corresponding to resistance bands, to extend the variety of workouts accessible.

“Wholesome spirit, thoughts and physique is the place we focus,” mentioned YMCA Chief Working Officer Jamie Holstein. “This provides extra accessibility to extra individuals and provides them the chance to expertise applications and expertise what a small group coaching appears like.”

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