Folks do not count on fast-food “combo” meals to be wholesome consuming, however new analysis reveals simply how dangerous they are often.
One of many worst combo meals included 16 teaspoons of sugar.
Photograph: 123RF
Diet consultants on the College of Auckland’s College of Inhabitants Well being have carried out New Zealand’s first detailed analysis into combos, analysing serving dimension and vitamin info from 20 chains.
Kilojoules (energy), sodium (salt), sugar, and saturated fats content material have been in comparison with each day really useful intakes.
One of many least wholesome combos (a double burger, dessert, fries and a sugary delicate drink) included 16 teaspoons of sugar, together with extra energy than a median particular person wants for a whole day, with an identical extra of salt.
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