1:30 p.m. — Fundamentals of Boxing with Maleek Jackson Health Boxing Fitness center: A jam-packed mini-cardio session that includes the basics of boxing.
2 p.m. — Somatic Cooldowns with fortysevenstyle: Learn to optimize your post-workout restoration through the use of totally different respiration and motion strategies.
2:30 p.m. — Immunonutrients and Probiotics with AFC Pressing Care: Jessica DeLuise, a doctor assistant at AFC Pressing Care, will break down widespread complement decisions individuals are making for immunity and easy methods to use them.
3 p.m. — Natural Rest Remedy with The Random Tea Room: Try the totally different tea choices from The Random Tea Room and find out about their numerous properties and advantages.
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