Nutrition: Eat together to create good habits – Duluth News Tribune

Straightforward Caprese Hen Sheet Pan Dinner

Substances:

  • 3 tablespoons olive oil
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 pints of cherry tomatoes
  • 6 boneless rooster breast
  • ½  cup balsamic vinegar
  • 1 pound of contemporary mozzarella
  • 6 contemporary basal leaves

Instructions

  1. Preheat the oven to 400 levels F
  2. Drizzle 1 tablespoon of olive oil right into a rimmed baking sheet and unfold it out to cowl the underside of the pan. Then sprinkle the pan with the Italian seasoning, salt and pepper. 
  3. Scatter the cherry tomatoes on the baking sheet and transfer them across the pan to cowl in oil and seasoning.
  4. Prepare the rooster within the middle of the baking sheet and transfer the tomatoes the surface of the baking sheet.
  5. Drizzle remaining olive oil over high of the rooster and bake rooster for about 20-25 minutes.
  6. Whereas rooster is baking, add vinegar to a small sauce pan and simmer over medium warmth and cut back by half for about 7-8 minutes then shut the burner off. 
  7. Take away the baking sheet from the oven after which place one slice of mozzarella over every rooster breast. Put the baking sheet again within the oven to soften the cheese (5-7 extra minutes) and bake the rooster till temperature reads 165 levels. 
  8. Drizzle the balsamic discount over the rooster and tomatoes. 
  9. Serve with crusty bread and a aspect salad if desired.

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