Nutritional Facts, Weight Loss, Benefits, and Healthy Recipes

Tips on how to Make Black Tea  

Making black tea might be one of many best duties within the kitchen. Nevertheless, it’s all about precision and timing, and in the event you miss something, it may alter the style. However don’t fear! On this part, we’re going to educate you the right way to make tasty, refreshing kinds of black tea at residence, like a professional. 

Lemon Black Tea Recipe

Lemon black tea

Elements:

  • Free leaf black tea – 2 tablespoons (teabag additionally works effective) 
  • Water – 1 cup
  • Lemon – optionally available

Instructions:

  • Take a saucepan, add water, and cook dinner on a medium flame for a few minutes 
  • When the water involves boil, add the unfastened tea leaves whereas stirring (be sure to deliver the range to medium warmth)
  • Boil the combination on low flame and let the water infuse all the weather of black tea 
  • Pressure the leaves, add lemon juice and and serve sizzling. 

Iced Black tea recipe

Iced black tea recipe

Elements: 

  • Free leaf black tea – 2 tsp. (teabag additionally works effective) 
  • Crushed cardamom pods-3 
  • Recent Mint- 3-4 leaves
  • Rose water – 1 tsp
  • Honey- 1 tbsp

Directions

  • Brew tea by including water in a pan, and permit it to chill, then add tea powder, cardamom and let the flavors infuse. (Let it simmer). 
  • Filter the tea, and add honey, rose water, mint leaves and serve chilly or sizzling. 

Aspect Results of Black Tea

Whereas black tea is all good to your well being, it’s best to know that the whole lot on this world has limitations. If there are execs, there will likely be cons as effectively. The identical goes for black tea. Listed here are the potential unwanted side effects of black tea that it’s best to know. 

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