Quinn on Nutrition: An apple a day?

My grandchildren — who can typically be choosy about sure vegetables and fruit — have a distinct story when my two apple bushes burst forth with candy crisp fruit this time of yr.

“Can we decide some apples, Grammy?” they beg. When my grandson’s apple will get all the way down to the core, he fastidiously picks out the seeds and tucks them in his pocket for planting when he will get house. I really like that.

Moreover being one of the handy and attractive snacks round (and an excellent supply of vitamin C), consultants say there actually could also be one thing to the previous saying, “An apple a day retains the physician away.”

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