Reparenting: What It Is and How to Practice It

Have you ever ever had anger or envy rise seemingly out of nowhere? Most of us are accustomed to an emotional outburst we will’t absolutely clarify. It looks like some unknown place deep inside feels harm or scared and we react with little to no intentional response.

In conditions like these our inside baby could also be at work.

I’ve seen many adages within the yoga group about therapeutic our inside baby or setting free the inside baby, however this flowery language is typically deceptive. In psychology, working to appease the inner child is a apply referred to as reparenting.
 

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