Can an overdose of Vitamin D dietary supplements trigger hurt to my physique?
After all it might probably. Extreme Vitamin D consumption ends in excessive degree of calcium within the physique which in flip ends in vomiting, constipation, poor urge for food, and nausea.
However we now have received you coated. Our product will offer you enough physique Vitamin D dietary supplements with out you having to overdose.
So when ought to I take Vitamin D? Earlier than or after a exercise?
Vitamin D is a fat-soluble vitamin and may very well be taken earlier than or after a exercise.
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