Celsius and different vitality drinks include a number of stimulants, together with caffeine and guarana extract. Guarana is a compound with roughly 4 occasions extra caffeine than espresso beans. Extreme quantities of caffeine can result in elevated nervousness, insomnia, coronary heart issues and an upset abdomen—and whereas Celsius Warmth has 300 milligrams of caffeine (and the U.S. Meals and Drug Administration suggests 400 milligrams is secure to eat), this might nearly max you out for caffeine consumption for the day. Celsius additionally comprises taurine, which is used to deal with hypertension and congestive coronary heart failure, nonetheless, there may be little to no analysis on the security of taurine when taken in excessive doses or for longer durations of time.
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