Stifel Has Wellness Program for Older Adults | News, Sports, Jobs

The Full Life Arts and Wellness program begins Tuesday, March 22. Two class occasions can be found –Tuesdays from 1-2:30 p.m. or Fridays from 10-11:30 a.m.

Workshop descriptions:

Health/Stability

Cardio Drumming: Mix drumsticks, an train ball and upbeat music to expertise some of the enjoyable exercises you’ll ever do.

Energy & Stability: Cut back your threat for falls with nice, straightforward to be taught workouts you may proceed at residence.

Theater

Improv: Problem your wit and fast pondering and prepare to chuckle when you be taught primary improv theater video games.

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