Summer health and nutrition: Here’s what you need to know

This summer season, in India, milk-based ice creams and dairy-based drinks registered a development of over 50 per cent, according to a report revealed on Might 2, 2022. On account of lockdowns, the closure of native markets, and myths linking ‘chilly’ with Covid-19 infections, these drinks and ice cream noticed a hunch in gross sales up to now two seasons.

Summer time vitamin, nevertheless, is extra than simply ice cream, fruit juices and funky drinks. A major quantity of refined white sugar can be current in these meals and drinks, which is dangerous for well being if consumed for prolonged intervals.

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