Fitness Guru: Why you need to stretch your hamstrings | Features

Does it really feel terrible whenever you bend over to the touch your toes? Many people additionally change into conscious about tight hamstrings once they cramp, damage or once we expertise again ache. Tight hamstrings are all too widespread, as is forgetting to stretch. Even if you’re dedicated to every day hamstring stretching, you continue… Continue reading Fitness Guru: Why you need to stretch your hamstrings | Features

30 Years Of Khiladi EXCLUSIVE: “There was so much dance that our legs and hamstrings were breaking. Akshay Kumar was into physical fitness while I was a little easy with my life. Hence, it was worse for me” – Deepak Tijori : Bollywood News

Venus Data and Tapes’ Khiladi accomplished 30 years on June 5. The movie is remembered for its performances, humour, writing and most significantly, for its songs. The movie had a comparatively new star solid (Akshay Kumar, Ayesha Jhulka, Deepak Tijori and Sabeeha) and new administrators (Abbas-Mustan) and it was the songs which helped loads in… Continue reading 30 Years Of Khiladi EXCLUSIVE: “There was so much dance that our legs and hamstrings were breaking. Akshay Kumar was into physical fitness while I was a little easy with my life. Hence, it was worse for me” – Deepak Tijori : Bollywood News