Time of Day Matters for Endurance and Strength: Sports Science You Can Use – Rowing Stories, Features & Interviews

A number of of the oldest questions in rowing revolve round optimum instances for coaching and competitors. Row within the morning and raise within the evenings? Or, raise within the mornings and row within the evenings? Race early or late? A study published earlier this year within the journal “Drugs & Science in Sports… Continue reading Time of Day Matters for Endurance and Strength: Sports Science You Can Use – Rowing Stories, Features & Interviews

St. Augustine’s Crew Aims to Brings Women’s Rowing to HBCUs – Rowing Stories, Features & Interviews

Ask any new rower why she joined the game, and also you get the standard vary of responses-and maybe a jolt of reminiscence about your personal novice year-as they discuss desirous to be on a workforce, in search of out a problem, or simply making an attempt one thing new. While you ask Mikahya… Continue reading St. Augustine’s Crew Aims to Brings Women’s Rowing to HBCUs – Rowing Stories, Features & Interviews