If there’s one optimistic takeaway from the previous two years of the coronavirus pandemic, it’s recognizing the significance of bodily exercise and train as an antidote for managing pandemic stress. As folks emerge from greater than two years of self-quarantining, lockdowns and pandemic isolation, they’re breaking away from durations of inactivity, anxiousness and a sedentary… Continue reading Exercise is medicine at the MUSC Wellness Center | MUSC