We hear the phrase mindfulness typically, however have you ever practiced mindfulness mantras but? Mindfulness is the act of connecting with our thoughts, physique, and soul within the current second. Usually, we’re pondering forward or pondering again. A mindfulness follow invitations us to quiet these ideas and to be actively current. A mindfulness follow teaches… Continue reading 19 Mindfulness Mantras for Presence and Peace| YogiApproved.com