Finest-selling writer, TV character, and health entrepreneur Amanda Kloots has a brand new gig that’s near her coronary heart and, this time she’s taking up the generally hush-hush topics of self-care and mental-wellness. “Self-care is something that makes you are feeling higher and furthers your psychological well being and wellness,” the 40-year-old shared with us.… Continue reading Amanda Kloots on Sleep, Setting Boundaries, and Why Self-Care Isn’t Self-Centered