Settlement #4: At all times Do Your Greatest
Once we’re dedicated to doing our greatest always, there’s a particular zone the place issues move with out judgment. The truth is: our “greatest” is dynamic; it adjustments relying on our well being or different life circumstances.
For instance, you decide to doing yoga daily for per week. You may be capable of do a sixty minute move on most days, however in the future you are feeling sick, so you possibly can solely muster a number of conscious stretches and breathwork. The secret’s being conscious of your excellent greatest vs. what you’re able to on a given day.
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