The Michael Strahan Show – NewBeauty

Do you do something for self-care to unwind after a busy day?

“Sure! To begin with, I’m a giant lover of wellness and all that stuff. I do every thing. I do massages. I do acupuncture. I do Pilates. I do yoga. I must get higher about meditation, however I’m attempting. That’s the one factor I wish to get into as a result of I haven’t fairly had the chance to sluggish my thoughts down and I do know that may actually assist me. I’m a giant believer in taking good care of your self. I’ve tried to do it like a ‘professional soccer participant’—once I performed, we by no means simply awakened and stated, ‘Okay, let’s see what at present brings.’ You at all times have a plan. As a result of your physique is your job. In quite a lot of methods, my pores and skin and my look and presentation of my look are all components of my job now.”

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