If you flip 40, you turn out to be extra conscious of your well being and wellness.
What’s that dialog like?
“Loads of that entails asking myself, ‘What do I have to be altering, as a result of my physique is altering, and I have to ensure that I’m within the correct well being so this physique can take me in all places that I need it to go. A part of that’s motherhood, a part of that’s doing extra motion films, a part of that’s being somebody who advocates for well being—not simply bodily, however the thoughts, the physique, the spirit.
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