Dropping over 100 pounds is not any straightforward feat. To take action following a strongman profession as one of many biggest to ever compete with a physique mass of 400-plus kilos is a life-committing endeavor. That’s what Hafthor “The Mountain” Björnsson has carried out since leaving the game of hurling kegs and lapping stones for a pair of boxing gloves. The 2018 World’s Strongest Man‘s (WSM) eating regimen transitioned from 8,000 calories per day throughout his strongman coaching to a a lot leaner eating regimen of smaller parts (learn: fewer calories) of rice, veggies, rooster, fish, and sometimes red meat.
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