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The ‘Murray’ Code: Personal trainer brings the funk to FunKtional Fitness | Lifestyle

Dynamic, creative, enjoyable and efficient. Private Coach Cecilia Murray is bringing the funk to FunKtional Health and her shoppers are falling in love with their life-changing outcomes.

“No two shoppers are the identical, due to this fact, they can’t be skilled in the identical method. Individuals change into bored simply so I get artistic in an effort to preserve them motivated and constant,” Murray advised Way of life.

The health guru has all the time been a fan of the energetic life. She participated in all elements of the cadets throughout highschool and her aim was to sooner or later change into a member of the Jamaica Constabulary or the Jamaica Defence Drive; nevertheless, the peak necessities stood in the best way of these prospects.

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