This mum has completed 200 days of Healthy Mummy workouts – and is still going!

At first, Tanya’s intention was to stroll to the tip of the block, 400 metres.However now she’s strolling as much as 6 km’s 4 instances per week!

“Because the New Yr arrived l discovered myself feeling superb and thought I’d maintain going,” she says.

“I additionally targeted on how l felt after the train and continued to remind myself of this even on the hardest days. 

“I’ve now reached over 200 days and have presently misplaced 27 kgs. I’m all the way down to 81kgs.”

Better of all, Tanya is seeing optimistic adjustments from the onerous work she’s put in. Her well being is best than ever earlier than.

“My huge aim is to maintain going and train day by day. I do know l am going to have challenges with this when l return to work in a few months however that’s okay life is filled with challenges,” says Tanya.

“I simply have to maintain remembering my value as an individual and a mom to my youngsters and know that all of it comes all the way down to what my priorities are for the day.

“Even when that signifies that the home isn’t glowing clear its vital to me that l am specializing in bettering myself and being the perfect model of me!”

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