Tiffany Valenti is a 28-year-old mum of two from Adelaide who’s seen many modifications since she began her Healthy Mummy journey however particularly a change in her happiness.
The mum of a 2-year-old and 3-year-old has seen modifications in her physique and weight however she’s additionally seen a big change in her psychological well being.
Learn extra of her transformation and journey under.
Her weight hasn’t modified however her well being and confidence have!
Tiffany started her journey after two back-to-back pregnancies and breastfeeding which, as any mum would know, vastly impacts your physique.
“My defining second to kickstart my journey was a protracted one, after 2 back-to-back pregnancies and breastfeeding my physique was struggling, when my youngest completed breastfeeding I knew it was time to begin specializing in my well being.”
It’s been a couple of months since she began with The Healthy Mummy however she went all in. She’s not too phased nonetheless that her weight hasn’t modified as a result of she’s seen modifications in her physique, well being and the garments she now matches.
“I’ve been on my journey with Wholesome Mummy since March 2022 however went all in and devoted myself on April twenty fifth 2022, since then though I haven’t misplaced a single kg I’ve gone from a dimension 20 to a dimension 8 high and dimension 12 pants.”
Past these modifications, she’s additionally seen loads of modifications in her bodily and psychological well being.
“I’ve seen many well being advantages throughout this time together with extra power, much less joint ache, and fixing lingering pelvic girdle points from my being pregnant over 2 years in the past.”
“An enormous change is my stage of happiness which is unbelievable since I undergo from despair, my lows are not as lengthy or as low.”
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