By Zofeen Ebrahim
Stability is absolutely the key, says Alia Chughtai, a journalist who began a catering service with filmmaker Akhlaque Mahesar, by the identify of Aur Chaawal (And Rice), two years in the past.
She is aware of what she is speaking about. Affected by gastrointestinal points, Chughtai’s journey in direction of wholesome consuming began a decade in the past. As soon as she understood the science behind diet and what stability of consuming meant, she understood what her physique had gone by. And thus started her quest for cleaning it.
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