Talking of yoga, founder Annie Walsh opened Songbird Studios Yoga on Swift Avenue within the coronary heart of Downtown North Kansas Metropolis. Walsh is the one space teacher educated to supply YogaHour, an alignment-based model that originated in Tuscon, Arizona.
Held on the primary Saturday every month, GLOW Yoga is a donation-based, family-friendly choice for mild yoga. Proceeds are donated to locally-based Girls Leading Our World or a featured nonprofit.
Town can also be dwelling to a YMCA that includes a spread of applications, together with adaptive/challenger sports activities, the place youngsters of all talents are in a position to play. Challenger Flag Football (held Tuesdays from 6-7 p.m., Aug. 30-Sept. 20) permits athletes with particular must take part.
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