WatchOS 9 Brings Advanced Running Features to Apple Watch

Enhanced customized exercises

With the present WatchOS, you’ll be able to set working pointers for distance, energy or time, however WatchOS 9 provides much more management and customization with customized exercises.

Tapping the “…” on any exercise will deliver an inventory of customized exercises. Now you’ll be able to program exercises with warm-ups, cool downs, and intervals for work and restoration. You’ll be able to even set these intervals to repeat. Haptic and voice alerts could be created that can assist you transfer by means of the completely different phases of your exercise and keep on tempo. I may see these customized exercises being utilized by coaches to set exercise plans for his or her trainees. It might be cool if sooner or later somebody may ship you a exercise through textual content on to your watch.

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