When it comes to the interplay between bodily exercise and weight loss program, Dr. Ding stated, “Food regimen performs the same position in mortality threat in those that are bodily energetic and those that are inactive, and vice versa.”
You can’t exercise away poor dietary choices, study finds
So far as optimizing one’s probability of a protracted life based mostly on the examine’s insights, Dr. Ding stated:
“I suppose the best reply is to stick to public well being tips, corresponding to The Eatwell Guide for consuming, and the
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