Your fitness mantras for the weekend

3 great home workouts that will supercharge your strength

Lounge deputy editor and health fanatic Bibek Bhattacharya hates gyms. They simply cramp his model, he feels, and there’s too many individuals. He prefers to exercise within the privateness and peace of his own residence. Should you’re like him, then it is a story for you.

On this listing, Bhattacharya lists out three nice residence exercises that may allow you to construct your again energy. These are all body weight exercises and are available in ascending ranges of issue. Should you had been seeking to do some energy coaching at residence, learn this!

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