4 spring fitness trends to get excited about as the weather brightens up

Whether or not your train regime has slowed down over winter, otherwise you’re simply in search of one thing new to spice up issues up, these health developments are all set to be large this spring…

1. Hop on the air bike

Possibly you’ve mastered the spin bike, or grown bored of your street bike – why not attempt the air model? Air bikes are liked by professional athletes – and it appears like extra of us might be having fun with their advantages this season, notably as you’ll more and more see them on the gymnasium ground.

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