“I’m stunning the best way I’m.”
“I like my physique for all it could possibly do.”
“I maintain my physique out of affection and respect for myself.”
“I’m worthy of affection. My physique is worthy of affection.”
“My physique, coronary heart, and thoughts are sturdy and highly effective.”
One nice option to craft your individual physique optimistic affirmation is to think about the damaging self-talk in your thoughts and switch it round.
For instance, if you end up typically considering issues like, “My arms are too massive,” change it to, “My arms are sturdy and I recognize all they’ve carried for me.” Domesticate a behavior of reworking damaging ideas into optimistic ones.
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