Query: I had Covid a few month in the past — a reasonably mild bout, however I actually really feel like my lung capability isn’t the identical since. I really feel out of breath after climbing stairs — which by no means used to occur, and I’m a bit nervous about returning to the gymnasium (I do largely weight coaching and minimal cardio). Ought to I’m going again to the gymnasium or ought to I wait one other few weeks?
Dr Grant replies: You aren’t alone, as these are quite common complaints within the weeks following a mild-to-moderate Covid sickness. Sufferers who put on good watches, train repeatedly and know their resting coronary heart fee have reported a rise, however typically not above 100 beats per minute. This momentary enhance in resting coronary heart fee and gentle breathlessness on exertion, by and huge, are likely to cool down spontaneously over a number of weeks. Even formal lung operate assessments and coronary heart operate assessments are usually inside regular vary in these sufferers which have attended a hospital for additional investigation.
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