Ask the doctor: I still feel breathless after Covid — should I go back to the gym or wait until I feel better?

Query: I had Covid a few month in the past — a reasonably mild bout, however I actually really feel like my lung capability isn’t the identical since. I really feel out of breath after climbing stairs — which by no means used to occur, and I’m a bit nervous about returning to the gymnasium… Continue reading Ask the doctor: I still feel breathless after Covid — should I go back to the gym or wait until I feel better?

“I can walk a lot more without feeling breathless’ says mum who has so much more confidence after losing 20kg

After Jacquline Buntsma signed as much as the 28 Day Weight Loss Problem she was in a position to lose 20kg and increase her confidence. The publish “I can walk a lot more without feeling breathless’ says mum who has so much more confidence after losing 20kg appeared first on The Healthy Mummy. Source link