Have fun a World of Flavors, embraces international cultures, cuisines and inclusivity, plus highlights the experience of registered dietitian nutritionists.
“Households can simply fall into repetitive meals routines,” mentioned Holly Rountree, Vitamin Companies Director with South Well being District. “Making an attempt meals from completely different cultures and areas is an thrilling strategy to break free from the routine, particularly relating to wholesome meals. Wholesome meals can typically really feel boring, completely different cuisines may also help add selection that you’d have by no means imagined.”
Throughout Nationwide Vitamin Month, South Well being District and the Academy of Vitamin and Dietetics additionally need to encourage everybody to scale back their consumption of added sugars, sodium and saturated fat.
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