“The excellent news is that even if you happen to really feel like train aggravates your zits, there are methods to handle that,” he notes.
Caring for your pores and skin after a exercise
When you’ve got acne-prone pores and skin, your skincare routine ought to embody cleaning twice day by day and making use of a noncomedogenic moisturizer as wanted. Sunscreen can also be important if you happen to’ll be outside throughout the day.
Be sure that the merchandise you employ are noncomedogenic, which implies they gained’t clog your pores.
After a exercise, Dr. Anthony recommends cleaning your pores and skin immediately. “Use a medicated cleanser when you have a prescription,” he says. “In any other case, attempt an over-the-counter cleanser that accommodates salicylic acid or benzoyl peroxide.”
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