‘For once in my life I’m excited to get up each morning and exercise!’ How Mum Kelly turned her lifestyle around in just 28 Days!


Lunch:  My favorite is rice paper rolls, sushi, rooster and salad or pineapple fried rice.Fresh rice paper rolls with satay dipping sauce

Dinner: Our household loves the rooster traybake, bbq seafood platter with salad and the shepherds pie.

Kelly’s Favorite Exercises

‘My favorite exercise has been the match newbie exercise with Wendy. I like that I’ve time to heat up, exercise and funky down and he or she is soooo encouraging!’

‘I additionally love the tabata boxing exercises and boxing with weights.’

Kelly’s Ideas for Success

  1. Keep accountable.
  2. Begin someplace (even when it’s only small)
  3. Be inspired that you’re taking good care of yourself- and that’s actually essential.

Kelly says, ‘I’m excited to be more healthy, happier and stronger this 12 months and placing me first for a change. I’m wanting ahead to what this 12 months has in retailer for our household.’

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