Nicotine Nameless – A help group for these attempting to stay with out smoking, vaping or chewing. Meets Wednesday at 3:30 p.m. All conferences are digital till additional discover. Go to nicotine-anonymous.org/video-conference-meetings for assembly log-in info or name (509) 220-6371 for help.
Contributions to Well being Bulletin Board ought to be mailed consideration to Well being Bulletin Board, The Spokesman-Overview, P.O. Field 2160, Spokane, WA 99210, or emailed to options@spokesman.com. Deadline for Thursday publication is midday the earlier Thursday.