Turning 40 this previous yr took a hyper-aware, very intentional toll on Meagan Good, and it was for the higher: “You all of a sudden change into extra conscious of your well being and wellness—now, it’s all I take into consideration. I want my physique to take me the place I would like it to go, however I’m in a extremely peaceable place proper now: spiritually, emotionally, bodily. It’s only a actually great time in life.”
Well being Test
“Your well being priorities change as you become older—that’s very true for me, since I haven’t had children but…and we’ve been speaking about doing that this yr. Numerous that dialog was, ‘OK, what do I must be altering as a result of my physique is altering, and I must guarantee that I’m within the correct well being to do what I need to do.’ A part of that’s motherhood, a part of that’s doing extra motion films, a part of that’s being somebody who advocates for well being—not simply bodily, however your thoughts, your physique, your spirit. All of this stuff have been more and more extra necessary to me this previous yr.”
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