The second sort of fats is brown adipose tissue. It’s the important or good fats with numerous important capabilities. For instance, brown adipose tissue regulates physique temperature by burning energy and maintaining the physique heat. Brown fats additionally has a extra important variety of capillaries, which helps transport vitamins and oxygen all through the physique.
Whenever you devour extra energy than your physique wants, the physique shops it in fats cells within the type of triglycerides. Whether or not it’s liquid or stable, all fats is current as triglycerides. Whenever you overeat and lead a sedentary life-style, these fats cells can construct up and trigger weight acquire.
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