How Fiona Falkiner used the Healthy Mummy App to stay fit and healthy while in hotel quarantine

Workout routines Fiona cherished on The Wholesome Mummy app

I additionally cherished the 28 Day Stronger superior, which was half-hour, and the Intense HIIT with Wendy, which was 10 minutes every and I’d do three rounds of them.

These workouts have been nice to do whereas Hunter was napping or whereas Hayley was not working, as we might tag workforce.

However let’s face it, as a mum, typically the very last thing you wish to do in case your child is napping is train! There are one million different issues you have to do, like cleansing up, sterilising bottles, placing on the laundry. So, on the times like that, I as an alternative did the Child Sporting workouts.

I cherished these workouts, as I might use Hunter as a weight or work together with him a bit extra on the ground.

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