Everybody hates an train convert, droning on about endorphins, psychological launch, bodily energy. That bore is me. As a result of after my stair-plodding failure, I snapped. It was a mixture of claustrophobia, the photograph that made me see I used to be pumped by means of Corona-snacking and never in a great way, and the realisation I’d develop into a do-as-I-say-not-as-I-do mother or father. How might I extol the advantage of transferring whereas slumped on the couch? So I turned a pandemic cliché and downloaded the Couch to 5k app, like 2.36mn others between March 2020 and July 2021.
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