Once we can’t get away from work, and work occurs to be hectic, we will depend on our yoga observe to assist us discover peace. We wish to work towards responding somewhat than reacting. Our objective is to seek out Santosha and fulfill our dharma – it doesn’t matter what the state of the world could also be on any given day.
Strive Gratitude Meditation with Jess Rose to seek out Santosha and inside calm on these days when your distant work is de facto attending to you.
5. Night Flows With Ashton August
With Ashton August
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