Preparation time: 5 minutes
Components
- Recent spinach: ¾ cup
- Chopped pineapple, frozen: ¾ cup
- Ripe banana, frozen and chopped: ½
- Coconut flakes, unsweetened (not dried): 1 tbsp
- Matcha powder: 1 tsp
- Lemon juice: ½ tsp
- Unsweetened almond milk: ¾ cup
Methodology of Preparation
- Add all of the components to a blender and mix to your required consistency.
- Add some ice cubes and serve.
Pineapple Mint Smoothie
Serves: 1
Preparation time: 5 minutes
Components
- Chopped pineapple: 2 cups
- Chopped mint leaves: 1/3 cup
- Chilly water: 1/2 cup
- Ice cubes, as wanted
Methodology of Preparation
- Mix all of the components in a blender till clean.
- Add extra pineapple if you happen to like a thicker consistency and extra water if you happen to like a thinner consistency.
- Serve chilly.
Conclusion
Pineapple is an distinctive fruit that ensures style and well being. It’s packed to the brim with advantages and supplies that further issue of being good for weight reduction. There are a number of methods during which pineapple achieves this. Subsequently, add the fruit to your weight loss plan whichever approach you prefer it. You’ll be able to have it in its pure kind, make it spicy, or combine it up by doing each!
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