Is Pineapple Good for Weight Loss? Find Out

The HealthifyMe Notice

You’ll be able to have a cup of pineapple in a number of methods. Pair pineapple with a cup of plain Greek yoghurt or toss it into salsa, salad, grain bowl, stir-fry, or dip. For a satiating weight-loss-friendly meal, mix pineapple with protein powder, greens, and nut butter to make a inexperienced protein smoothie.

Pineapple Recipes to Strive Weight Loss

Carrot Pineapple Salad

Serves: 1

Preparation time: 5 minutes

Components 

  • Shredded, peeled carrots: 1 cup
  • Chopped pineapple: ½ cup
  • A salad dressing you like: 1 tbsp
  • Lemon juice: 1 tbsp
  • Salt to style 
  • Pepper to style

Directions 

  • Pull out your favorite recipe or bottle for salad dressing. It may be something you want! 
  • Add salt and pepper to style, after which combine within the lemon juice. 
  • Toss collectively the carrots and pineapple with the dressing. 
  • Season and modify, then serve. 

Pineapple and Spinach Smoothie

Serves: 1

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