Jimmy Spithill Strength Trains For High Speed Sailing

SailGP's sailor Jimmy Spithill navigating a F50 catamaran in a sailing competition
Courtesy of SailGP

Not A lot Time To Apply

With SailGP, I assume it’s a bit of bit like System 1 the place there’s an actual restriction on coaching. The boats mainly are available, you get two coaching days, you race them on the weekends after which they’re packed up. So like System 1, if the boats aren’t racing, they’re onto the subsequent venue. That in itself makes it difficult for a brand new staff, which we’re. Just a few of us have by no means raced collectively and also you’re going in opposition to groups which have years of time crusing collectively as a unit. I believe we’ve got a incredible group. The Australians are in all probability the most effective instance as a result of they’ve spent essentially the most period of time racing and crusing collectively over time. However, with the proper method, work ethic, assist, workers, and training and actually going by way of the info, you may actually make good positive factors. That’s definitely what we’re going to give attention to for this season.

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