Lecithin for Weight Loss? The Truth!- HealthifyMe

Q. Does lecithin clear arteries?

A. Sure, it cleans the arteries, because it improves coronary heart well being. Nevertheless, essentially the most well-known benefit is the potential of lecithin to lower ldl cholesterol. Lecithin helps increase HDL (good) ldl cholesterol whereas lowering unhealthy ldl cholesterol (LDL) in blood profiles.

Q. Who Can’t take lecithin?

A. Anticipating ladies, individuals who have allergy symptoms to proteins and other people affected by irritable bowel syndrome can not take lecithin. Since analysis is just not but conclusive, it’s higher to keep away from it.

Q. Is lecithin and sunflower lecithin the identical?

A. Lecithin is identical chemically no matter the meals supply. Nevertheless, there are variations in soy and sunflower lecithin extraction processes. The principle distinction between soy lecithin and sunflower lecithin is that soy lecithin extraction makes use of chemical substances like acetone and hexane. In distinction, sunflower lecithin extraction occurs utilizing chilly urgent and no chemical substances.

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