Let’s Eat for the Well being of It
An eight-part collection developed by the LSU AgCenter, this teaches the significance of MyPlate meals teams, meals security, hand-washing, bodily exercise and meals greenback administration. Classes embody fruit and veggies; dairy; grains; protein; fat, sugar, sodium; meals greenback administration — meals security; and bodily exercise.
Varied vitamin matters
Richardson can current a wide range of one-session classes. Concepts embody small kitchen home equipment: tips on how to air fry or use an electrical strain cooker; meals for mind well being; Mediterranean weight loss program; and meal prepping.