Earlier than you knock it, strive it! With all that taste you will really feel such as you’re dishonest however you will really be making Popeye proud and your physique very glad.
Right here is our Stoking your Furnace exercise plan specializing in only one or two muscle teams per day.
๏ Exercise #1 – Chest
๏ Exercise #2 – Again
๏ Exercise #3 – Legs (greatest in your high-energy days!)
๏ Exercise #4 – Shoulders & Triceps (2 on at the present time)
๏ Exercise #5 – Biceps (We hit our abs onerous at the present time!)
Comments
0 comments