Mum on how depression caused her to gain weight and how she turned it around

How becoming a member of The Wholesome Mummy helped Jessica beat her postnatal melancholy

After assembly her youngster well being nurse, this attractive mum realised she was taking place the trail of postnatal melancholy and the following day joined The Healthy Mummy.

“I’ve by no means appeared again. My first Problem began June twenty eighth and I’ve persistently adopted the meal plans for the previous 4 months,” she says.

“For the primary time in my life, I’ve misplaced weight while breastfeeding. My first objectives have been to simply take away chocolate reliance and eat effectively.

“Then to begin strolling. I elevated my objectives to stroll 10,000 steps per day and drank two litres of water every single day.”

Mum on how depression caused her to gain weight and how she turned it around

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