Nutrition Research Delves into the Bone Health Benefits of Prunes

“Osteoporosis represents a serious public well being situation with girls over 50 years outdated. Non-pharmaceutical dietary interventions have gotten more and more widespread, and prunes have been extensively studied as a possible intervention in some populations,” mentioned lead creator of the assessment, Connie J. Rogers, PhD, MPH, affiliate professor of dietary sciences and physiology, Pennsylvania State College. “There may be rising proof that the bone protecting results of prunes could also be linked to their antioxidant and anti inflammatory exercise, and it’s potential that adjustments to the intestine from consuming prunes might also be concerned in favorable bone outcomes.”

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