ON NUTRITION: Peppermint’s health benefits | Get Healthy

Like many natural merchandise, nonetheless, analysis on peppermint’s medicinal results is scant. Just a few small research counsel peppermint oil capsules could assist relieve tummy ache and probably some signs of irritable bowel syndrome. Warning although: These capsules had been specifically coated so they’d not break down till they reached the small intestines. Straight peppermint oil, say researchers, is prone to make digestive points worse.